health
All posts tagged health
How Protein Can Transform Your Body & Build Strength | Ash Iovino, Fitmom
PodcastAsh FitMom and I chat more about how protein can transform your body and build strength in ways you may never have known possible.
Posted on by Marisa Tallie
Weight Loss, Quitting Diets & Creating a Healthy Mindset | Ash Iovino, Fitmom
PodcastWe chat about quitting diets for good, improving our relationship with food, and the personal physical and mental transformations that we have both experienced from our twenties to our late thirties.
Posted on by Marisa Tallie
Being a doctor during a pandemic | Dr. Zime Shabalala
InterviewWe chat to the inspirational, 26 year old Medical Doctor Zime Shabalala about her career in the medical profession and how she has navigated through some of the challenges of this year. Being a health and wellness enthusiast, Dr. Shabalala still ... read article
Posted on by Marisa Tallie