Breaking Free from People Pleasing: How It Holds You Back
PodcastBreaking Free from People Pleasing: How It Holds You Back and Empowering Change.
Posted on by Marisa Tallie
5 Game-Changers That Transformed My Mental Health
PodcastI'm excited to share with you these 5 Game-Changers that transformed my Mental Health and have completely revolutionizing my mental health journey!
Posted on by Marisa Tallie
5 Things to know before starting a business
Podcast5 Things to know before starting a business - In this episode, we're about to uncover five transformative factors that could have made a world of difference...
Posted on by Marisa Tallie
Relocating with Ambition: from Johannesburg to Hamburg
PodcastStories of inspiring individuals, exploring their journey to success, challenges they've faced, and their secrets to optimal performance.
Posted on by Marisa Tallie
Juggling Entrepreneurship and the New Role of Motherhood
PodcastIn this episode with the founder of the South African Directory, Shop Epiphany, Jessica Campbell and I chat about the ongoing challenges of juggling the various roles of an entrepreneur whilst being a new mom.
Posted on by Marisa Tallie
Launching Multiple Businesses Starting at 25
PodcastVenturing into the unknown and launching multiple businesses starting at age 25. Listen to my candid entrepreneurial journey spanning 16 years.
Posted on by Marisa Tallie
Changing Careers, Leaving Corporate & Finding Purpose
PodcastWe chat to Donna Gray, who traded her corporate career of 15 years to pursue her passion for coaching and empowering women. Join us as we dive deep into Donna’s experiences, gain wisdom on finding purpose and fulfillment, and learn how to ... read article
Posted on by Marisa Tallie
Sacrifices for your Partner’s Career – Sharmon Reddington
PodcastWe chat to counsellor and owner of Mumwell, Sharmon Reddington, delving into the topic of making sacrifices for your partner's career, and exploring its nuances in today's context.
Posted on by Marisa Tallie
Depression and Entrepreneurship – Nicola Pheiffer
PodcastIn a raw and honest conversation with the founder of Simply Granola, Nicola - we chat about self-care strategies for mom entrepreneurs, navigating the highs and lows of entrepreneurship and so much more
Posted on by Marisa Tallie
The Challenges of Being a Business Owner, When to Outsource, Running your own Social Media | Xanthi Georgiades
PodcastWe chat about the challenges of wearing multiple hats as business owners, knowing when to outsource, when to ask for help and how to navigate the evolving social media landscape and demands. Xanthi is the Founder of The Digital Collar ... read article
Posted on by Marisa Tallie
Hormone Imbalances, Weight Fluctuations & Sugar Cravings | Minette Röth 
PodcastIn this episode, our guest host is the Founder of Fitmom and fitness coach Ash Iovino. Ash chats to Registered Dietitian Nutritionist Minette Röth about Hormonal Health, touching on stubborn weight loss, sugar cravings, and hormonal imbalances that ... read article
Posted on by Marisa Tallie
How Protein Can Transform Your Body & Build Strength | Ash Iovino, Fitmom
PodcastAsh FitMom and I chat more about how protein can transform your body and build strength in ways you may never have known possible.
Posted on by Marisa Tallie
Weight Loss, Quitting Diets & Creating a Healthy Mindset | Ash Iovino, Fitmom
PodcastWe chat about quitting diets for good, improving our relationship with food, and the personal physical and mental transformations that we have both experienced from our twenties to our late thirties.
Posted on by Marisa Tallie
Former SA Rugby Player turned Transformational Leader | Joe van Niekerk
PodcastAlthough we were connecting from two other sides of the world, we could genuinely feel Joe’s contagious energy and passion, and the conversation got deep and meaningful real quick…my favourite type of conversation. We chatted to the ... read article
Posted on by Marisa Tallie
The creative engine behind multiple successful South African businesses | Christine Meintjes
PodcastIn this episode, we chat to Christine Meintjes, known for her incredible entrepreneurial foresight and launching multiple successful South African businesses. Christine has years of experience in photography, online media, and digital content ... read article
Posted on by Marisa Tallie
Understanding Intrusive Thoughts and Maternal Mental Health | Sharmon Reddington
PodcastIn this episode, I am joined by my guest host and Wellness in the City business partner Nicole Lupton as we chat to registered counsellor and founder of Mumwell, Sharmon Reddington, about Maternal Mental Health. Sharmon offers online therapy for ... read article
Posted on by Marisa Tallie