Podcast

All posts listed in Podcast category.


Breaking Free from People Pleasing: How It Holds You Back

Podcast

Breaking Free from People Pleasing: How It Holds You Back and Empowering Change.

Posted on by Marisa Tallie

5 Game-Changers That Transformed My Mental Health

Podcast

I'm excited to share with you these 5 Game-Changers that transformed my Mental Health and have completely revolutionizing my mental health journey!

Posted on by Marisa Tallie

5 Things to know before starting a business

Podcast

5 Things to know before starting a business - In this episode, we're about to uncover five transformative factors that could have made a world of difference...

Posted on by Marisa Tallie

Relocating with Ambition: from Johannesburg to Hamburg

Podcast

Stories of inspiring individuals, exploring their journey to success, challenges they've faced, and their secrets to optimal performance.

Posted on by Marisa Tallie

Juggling Entrepreneurship and the New Role of Motherhood

Podcast

In this episode with the founder of the South African Directory, Shop Epiphany, Jessica Campbell and I chat about the ongoing challenges of juggling the various roles of an entrepreneur whilst being a new mom.

Posted on by Marisa Tallie

Launching Multiple Businesses Starting at 25

Podcast

Venturing into the unknown and launching multiple businesses starting at age 25. Listen to my candid entrepreneurial journey spanning 16 years.

Posted on by Marisa Tallie

Changing Careers, Leaving Corporate & Finding Purpose

Podcast

We chat to Donna Gray, who traded her corporate career of 15 years to pursue her passion for coaching and empowering women. Join us as we dive deep into Donna’s experiences, gain wisdom on finding purpose and fulfillment, and learn how to ... read article

Posted on by Marisa Tallie

Sacrifices for your Partner’s Career – Sharmon Reddington

Podcast

We chat to counsellor and owner of Mumwell, Sharmon Reddington, delving into the topic of making sacrifices for your partner's career, and exploring its nuances in today's context.

Posted on by Marisa Tallie

Depression and Entrepreneurship – Nicola Pheiffer

Podcast

In a raw and honest conversation with the founder of Simply Granola, Nicola - we chat about self-care strategies for mom entrepreneurs, navigating the highs and lows of entrepreneurship and so much more

Posted on by Marisa Tallie

The Challenges of Being a Business Owner, When to Outsource, Running your own Social Media | Xanthi Georgiades   

Podcast

We chat about the challenges of wearing multiple hats as business owners, knowing when to outsource, when to ask for help and how to navigate the evolving social media landscape and demands.   Xanthi is the Founder of The Digital Collar ... read article

Posted on by Marisa Tallie

Hormone Imbalances, Weight Fluctuations & Sugar Cravings | Minette Röth 

Podcast

In this episode, our guest host is the Founder of Fitmom and fitness coach Ash Iovino. Ash chats to Registered Dietitian Nutritionist Minette Röth about Hormonal Health, touching on stubborn weight loss, sugar cravings, and hormonal imbalances that ... read article

Posted on by Marisa Tallie

How Protein Can Transform Your Body & Build Strength | Ash Iovino, Fitmom

Podcast

Ash FitMom and I chat more about how protein can transform your body and build strength in ways you may never have known possible.

Posted on by Marisa Tallie

Weight Loss, Quitting Diets & Creating a Healthy Mindset | Ash Iovino, Fitmom

Podcast

We chat about quitting diets for good, improving our relationship with food, and the personal physical and mental transformations that we have both experienced from our twenties to our late thirties.

Posted on by Marisa Tallie

Former SA Rugby Player turned Transformational Leader | Joe van Niekerk

Podcast

Although we were connecting from two other sides of the world, we could genuinely feel Joe’s contagious energy and passion, and the conversation got deep and meaningful real quick…my favourite type of conversation. We chatted to the ... read article

Posted on by Marisa Tallie

The creative engine behind multiple successful South African businesses | Christine Meintjes

Podcast

In this episode, we chat to Christine Meintjes, known for her incredible entrepreneurial foresight and launching multiple successful South African businesses. Christine has years of experience in photography, online media, and digital content ... read article

Posted on by Marisa Tallie

Understanding Intrusive Thoughts and Maternal Mental Health | Sharmon Reddington

Podcast

In this episode, I am joined by my guest host and Wellness in the City business partner Nicole Lupton as we chat to registered counsellor and founder of Mumwell, Sharmon Reddington, about Maternal Mental Health. Sharmon offers online therapy for ... read article

Posted on by Marisa Tallie